I’m Glad You’re Here!

Everyone’s health journey is unique and

I’m ready to listen to yours…

It’s your time to SHINE.

Sparks Integrative Health & Wellness empowers individuals to take back control of their health and feel alive again, by removing toxicities and replacing deficiencies.

My passion is to guide individuals like you (who relentlessly care for others) to feeling like themselves again. If you’re tired of being sick and tired, hearing your lab values look fine, and taking endless medications that just put a temporary “bandaid” on your symptoms, it’s time for a change! I’m here to look at the whole picture and provide lasting solutions for your health. Let’s restore your vitality together.

Together, we’ll journey through these 3 steps:

STEP 1

Discover the underlying ROOT CAUSE.

What is really causing your health issues? Is it food sensitivities, candida or bacterial overgrowth, parasites, mold, imbalanced hormones, vitamin or mineral deficiencies, sluggish and overburdened liver, heavy metals, environmental toxins? Test, DON’T Guess. Functional Medicine Lab Testing will give us a comprehensive look into your body and what is really going on at a cellular level.

 

STEP 2

Rebalance the body by removing toxicities and replacing deficiencies.

After completing a thorough intake assessment and interpreting your lab results, we will create a personalized wellness plan which allows your body to return to homeostasis and achieve optimal health and vitality. 

 

STEP 3

Unleash your power.

Regain your zest for life. Feel empowered to participate in your health and wellbeing. Feel at peace again. Live life to your fullest potential. I will be cheering you on!

the SPARKS difference

 

Whole Body Wellness

We take a comprehensive approach when helping you get well again!

The body is one interconnected being! All of your cells, organs and systems work together in harmony to keep you alive and well. If anything is out of balance, the whole body is affected.

Creating Connections

I believe you know your body best! Let’s start your journey to wellness together.

Everyone wants to feel heard and I am here to listen! What is your story? Your thoughts, concerns and goals are important to me.

 

Personalized Treatment

Your personalized wellness plan will be custom tailored to YOUR specific needs and professionally monitored.

Everyone’s body is unique and deserves to be treated as such.

Your Personalized Wellness Plan will be made using the DESTRESS™ Protocol, this includes:

  • Diet Bio-Individualization

  • Exercise Programming

  • Stress & SNS Regulation

  • Toxin Removal

  • Rest & PNS Resetting

  • Emotional Balance

  • Supplement Protocols

  • Success Mindset

And these are the 7 Integrated Disciplines that I will use to help you get well again:

image credit: Integrative Health Practitioner Institute