“I did a 21 day detox overseen by Mandy Sparks and felt supported the entire way through! Before the detox I felt achy, bloated, didn’t have a lot of energy and had a hard time losing weight. Once I started the detox I still didn’t have a lot of energy and was tired but Mandy had noted that was to be expected. Throughout the 21 days she checked in to see how I was feeling, asked if I had questions and offered help which really meant a lot. Also, towards the end of the detox I received information regarding how to keep the weight loss going into the future, a healthy shopping list and a guide to use when I have a “cheat” meal so that I can get back on track which is super helpful since that has been an issue in the past that I struggled with. The detox ended a little over a week ago, I have more energy, I am not bloated, I don’t feel achy and I’ve lost a total of 14 pounds! I feel like this is not a “diet” it is a life change that will make a difference in my health and I couldn’t have done it without Mandy’s help and support! I will definitely call on her in the future when I have health issues to get her perspective and expertise!”

— LeeAnn

“I’ll be honest, I was incredibly skeptical when starting the FM detox. I looked at health from a different lens and felt I was already adhearing to a reasonable regime for the average person. A more strict diet coupled with periods of fasting (mind you, I have done consistent intermittent fasting in the past and periodically now) was not something I looked forward to. Fast forward to today, almost a week post-detox, and am following MOST of the changes I made during the detox. Almost three days into the detox I was already noticing results. I sleep better, have more energy and almost zero brain fog (and that’s with ZERO coffee), exhaustion spells have vanished, a normalized bowel movement, no more bloating, and my sciatica symptoms have completely resolved (my symptoms were consistent for well over a month). I even lost a little winter weight (9lbs) even though that’s not what I was looking to do. While the first week and DEFINITELY the first few days were challenging, by week two I said “this isn’t so bad”, and by week three I couldn’t believe it was already almost over. I have since reintroduced certain foods back into my diet, but have not gone back to my traditional way of eating and drinking simply because I feel that much better. I encourage anyone with any of the above symptoms I mentioned to give this detox a try.”

— Jason

“Having never done a detox before I was somewhat skeptical about starting the 3-week Functional Medicine Detox. Much to my surprise I not only survived but felt so much better while following it. I was sleeping better and felt so energized. As an added bonus, I lost 9 pounds. I would definitely recommend this detox.”

— D.S.

"This was a wonderful program to participate in. I lost about 10 pounds and I am feeling very well. Most noticeably is that I no longer have acid reflux and bloating. I am looking forward to the seasonal weekly detoxes.”

— Kenny

I started this health journey with Mandy about 6 months ago. My skin was very dehydrated and flaky, Psoriasis really bad on my elbows, and I was only going to the bathroom maybe once a week. Sense then my skin has cleared up tremendously and going to the bathroom regularly! She has been very helpful with leading me on this new journey. Answers all my million annoying questions. She has helped me more than I could have ever imagined. If you are looking to improve your health she is definitely the person to go to!

-Jessica D.

I started my health journey with Mandy in April of 2022 after not liking my doctors answers, or lack thereof. I have suffered for over a decade with exhaustion, emotional instability, upset stomachs, body inflammation, fertility issues and the list goes on. I completed a series of testing and was shocked at the results. My body showed hypothyroidism (which my doctors would always say just below the norm is still ok), I showed several toxins in by body, liver function issues, adrenal gland function issues. Several food sensitivities as well as allergies. I listened to Mandy but most importantly, she listened to me. I started on a journey to better myself and my health. Here I proudly am, 6 months later and feeling more like myself every day. I cannot thank Mandy enough for guiding me onto this path and making it so easy. Thank you for always being there to support and guide me. If you are on the fence, take the leap, you will not regret it!

-Katelyn Wojtowycz